As the colder weather arrives, you might notice your body feeling a bit more sluggish or sensitive to the chill. In Traditional Chinese Medicine (TCM), winter and late autumn are times when environmental Cold and Wind can easily penetrate the body, slowing down our Qi (vital energy) and … [Read more...] about š Keep Your Body Warm as the Weather Cools: The Power of Gui Zhi (Cinnamon) š
As a practitioner of Traditional Chinese Medicine (TCM), I often see expectant mothers who feel overwhelmed by the "morning" sickness thatāas many knowācan actually last all day. In Western medicine, nausea and vomiting in pregnancy (NVP) are often attributed solely to hormonal surges. While true, … [Read more...] about Harmonizing the Center: Why TCM is the Natural Choice for Morning Sickness
Addressing the root cause, not just the symptoms Seasonal and chronic allergies affect millions of people, often leading to reliance on antihistamines that only provide temporary relief. Traditional Chinese Medicine (TCM), including acupuncture and herbal therapy, offers a fundamentally different … [Read more...] about A Natural Approach to Allergy Relief: The Power of Traditional Chinese Medicine
Gentle, time-tested care to nourish recovery, rebuild strength, and support new mothers The postpartum period is a profound transition, both physically and emotionally. In Traditional Chinese Medicine (TCM), this phase is recognized as a critical window for healing, where proper care can … [Read more...] about Restoring Balance After Birth: The Power of Traditional Chinese Medicine
Gentle, holistic care that treats more than just your period pain. Endometriosis is not ājust a bad period.ā It is an inflammatory, hormonal condition that can affect your energy, digestion, mood, sleep, and fertility. In Traditional Chinese Medicine (TCM), we see all of these as connected, so … [Read more...] about How Chinese Medicine Helps with Endometriosis Pain and Healing
Supporting heart health through acupuncture, herbal medicine, and the art of nourishing life. Balancing Blood Pressure Naturally with Traditional Chinese Medicine High blood pressure (hypertension) affects millions of people, often without noticeable symptoms, yet it can quietly strain the … [Read more...] about Restoring Balance: A Natural Approach to Healthy Blood Pressure
Last updated:Ā April 7, 2021
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Last updated: April 7, 2021
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Dr. Pileski has been a certified Dao Yin Qigong instructor since 2013 and only offers private and personalized Dao Yin Qigong exercises as an adjunct to her clinical work.Ā
Ā
Qigong is a combination of gentle stretching, focused breath work and body movement exercises that enhance rehabilitation, mobility and relaxation.Ā
If you are interested in learning more please select the 'Acupuncture Combo' treatment when booking your next appointment.
Additional therapeutic techniques such as; cupping, moxibustion or gua sha may be selected in combination with your acupuncture treatment.
A Chinese herbal formula will be created and tailored to your specific constitutional needs using either a selection of raw herbs or top quality granule formulas.
We are happy to announce Dr. Pileski is currently accepting new patients.
At Blue Heron TCM, keeping our little community healthy and well is a top priority. We ask that if you are experiencing any cold or flu symptoms to please reschedule your appointment or wear a mask at all times when in the clinic.
Remember signs and symptoms can include but are not limited to; sniffling, sneezing, runny nose, copious nasal discharge, nasal obstruction, cough, itchy, scratchy, tickly or sore throat, chills or fever, aversion to wind, cold or heat, headaches, general body aches, chest pain or oppression, copious sputum, dry mouth, thirst, no thirst, shortness of breath, difficulty breathing, fatigue, ear itchiness or distention or spontaneous sweating...just to name a few.
If you have any further questions or concerns feel free to contact us or refer to the booking link for more details.
We look forward to seeing you at the office.
