TAI CHI CHUAN IN DOWNTOWN NELSON TO HELP YOU STAY HEALTHY, STRONG AND VITAL. Tai Chi Chuan translates as the The Supreme Ultimate Boxing System. As a practice it is a superb martial art and a complete system of internal cultivation. A big part of the practice is understanding the principles that … [Read more...] about CHEN STYLE TAI CHI CHUAN AND 3 PRINCIPLES OF PRACTICE.
TAI CHI AND QI GONG IN DOWNTOWN NELSON B.C. TO HELP YOU STAY HEALTHY, FLEXIBLE AND STRONG. Chen Style Tai Chi classes will be starting May 31st(weather permitting), 1:30pm at Gyro Park in Nelson and will continue every Tuesday at 1:30pm and Thursday at 10:30 am until August 30th. Tai Chi is … [Read more...] about Tai Chi and Qi Gong class in Nelson B.C. and 3 reasons why you should try it!
ACUPUNCTURE AND TCM IN DOWNTOWN NELSON TO HELP YOU MANAGE STRESS, FEAR AND UNCERTAINTY. The external chaos happening around the globe right now including war, inflation, economic uncertainty, environmental crisis, humanitarian disaster and so much more, all mirror, influence and intensify the … [Read more...] about STRESS, FEAR AND UNCERTAINTY; AN EXTERNAL ENVIRONMENT, AN INTERNAL STATE
ACUPUNCTURE AND TCM IN DOWNTOWN NELSON TO HELP YOU MANAGE A SMOOTH SEASONAL TRANSITION INTO SPRING As we move closer to spring, the sleepy energy of the earth starts to rise and move outward in the environment and also in our bodies. We see this in the tiny new flowers starting to sprout, the … [Read more...] about TRADITIONAL CHINESE MEDICINE(TCM), SPRINGTIME, AND THE TRANSITION FROM STILLNESS BACK INTO MOVEMENT
ACUPUNCTURE AND TCM IN DOWNTOWN NELSON B.C. HELPING YOU CULTIVATE THE WILL TO SUCCEED. Ok, So it is officially the Lunar New Year, the year of the Tiger. It is a time to celebrate new beginnings, bold decision making, precise action and patience. Most often it is at this time of year we reassess … [Read more...] about 2022 YEAR OF THE TIGER, NEW YEARS RESOLUTIONS, RESTRAINT AND REALITY.
ACUPUNCTURE AND TCM IN DOWNTOWN NELSON TO HELP YOU MANAGE THE AFTERMATH OF HOLIDAY FESTIVITIES During the holiday season it's time to relax, eat and be merry. For the most part this is an easy and very enjoyable task, endless snacking, holiday baking and a Christmas dinner or two. However, the … [Read more...] about 3 TCM TIPS TO HELP YOU MANAGE HOLIDAY EXCESS AND DIGESTIVE DISTRESS
Last updated: April 7, 2021
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Last updated: April 7, 2021
Blue Heron TCM (“us”, “we”, or “our”) operates the Blue Heron TCM website (the “Service”).
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Dr. Pileski has been a certified Dao Yin Qigong instructor since 2013 and only offers private and personalized Dao Yin Qigong exercises as an adjunct to her clinical work.
Qigong is a combination of gentle stretching, focused breath work and body movement exercises that enhance rehabilitation, mobility and relaxation.
If you are interested in learning more please select the 'Acupuncture Combo' treatment when booking your next appointment.
Additional therapeutic techniques such as; cupping, moxibustion or gua sha may be selected in combination with your acupuncture treatment.
A Chinese herbal formula will be created and tailored to your specific constitutional needs using either a selection of raw herbs or top quality granule formulas.
We are happy to announce Dr. Pileski is currently accepting new patients.
At Blue Heron TCM, keeping our little community healthy and well is a top priority. We ask that if you are experiencing any cold or flu symptoms to please reschedule your appointment or wear a mask at all times when in the clinic.
Remember signs and symptoms can include but are not limited to; sniffling, sneezing, runny nose, copious nasal discharge, nasal obstruction, cough, itchy, scratchy, tickly or sore throat, chills or fever, aversion to wind, cold or heat, headaches, general body aches, chest pain or oppression, copious sputum, dry mouth, thirst, no thirst, shortness of breath, difficulty breathing, fatigue, ear itchiness or distention or spontaneous sweating...just to name a few.
If you have any further questions or concerns feel free to contact us or refer to the booking link for more details.
We look forward to seeing you at the office.
